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Spinach and tuna pancakes

Writer: SamSam

1 cl can tuna in its own juice

4 cubes leaf spinach

3 medium mushrooms

1/2 kl red onion chopped

1 tbs oat bran

1 egg

salt and pepper


Fry small pancakes with a little coconut oil


Many thanks to Karin Beshay for this great recipe.



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