100g of oat bran
180g coconut yogurt
1 egg
1/2 teaspoon salt
1 packet of baking powder
20g flea seeds
40ml water
Mix together the oat bran, yoghurt, 1 egg, salt and baking powder. Quickly stir in the fleas and water and leave to soak for 20 minutes.
Shape buns. Optionally sprinkle with a little oat bran.
Bake 180 ° top and bottom heat for about 20-30 minutes.
Many thanks to Simone Rethmeier for the great recipe!
