50g oat bran
80g low fat quark
1 small onion
1/4 garlic
1 tsp baking powder
salt
Pepper
Pizza seasoning
Mix everything together. Leave to rest briefly.
Divide in two, shape and bake in a contact grill.
Many thanks to Anna Neroj for the great recipe.
![](https://static.wixstatic.com/media/efc29f_b4d498962534451db12dd01c83a0c9d9~mv2.jpeg/v1/fill/w_933,h_719,al_c,q_85,enc_avif,quality_auto/efc29f_b4d498962534451db12dd01c83a0c9d9~mv2.jpeg)
Sam's recipe kitchen
With my healthy kitchen I want to move you to a new sense of wellbeing
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