250g oat bran
40g Colon Formula
500g low fat quark
6 eggs
2 tsp tartar baking powder
salt
50g lean ham cubes
80g Eatlean
(50g for the dough, the rest for the top)
Mix ingredients into a dough and divide between two bowls.
Let stand for 30 min.
In the meantime, fry 3 small onions.
Add the onions to the one dough in the one bowl.
Mix the other batter with lean diced ham and Eatlean cheese. Spread a little cheese on top!
Form two baguettes with wet hands and bake in a preheated oven 200 degrees 20-25
Many thanks to Jenny Fischer for the great recipe

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